Call Us: (720) 626-0948

Wednesday, February 4 2015

4
Feb

Wednesday, February 4 2015

A. Strength- 5 rounds: HHang PSn+Above Knee PSN+ PSn
B. 3 Rounds for Max Reps of each:
2:00 Power Snatch (95/65)
2:00 Box Overs (24/20)
1:00 REST
C. Core NFT – 100 Crunches

Leave a Reply