Call Us: (720) 626-0948

Wed, Oct 26 2016

30
Oct

Wed, Oct 26 2016

A. 5 Rds of 3 Wt Pull-Ups + 3-5 Strict Combo
B. 3 Rounds
1:00 Cal Row
3:00 AMRAP
10 Ring Push-Up
15 Ab Mat Sit-Up
1:00 Cal Row
2:00 REST

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