Call Us: (720) 626-0948

Wed, July 26 2017

4
Aug

Wed, July 26 2017

A. Snatch 7 sets: 1 full Snatch + 1 OHS
B. 5 Rounds for Time:
5 Snatch (135/95, Squat, power modification)
2 Rope Climbs
250/200 Row
C. Core: coaches choice

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