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Wed, Dec 9 2015

13
Dec

Wed, Dec 9 2015

A. 5 Rounds:
1:00 Kettlebell Swings (24/16kg)
1:00 Box Over (24/20″)
1:00 200 Meter Run (or 3 laps)
1:00 REST
B. 5:00 TGU

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