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Wed, April 15 2015

15
Apr

Wed, April 15 2015

A. OLY – 3 Sets – 2 P. Snatch (@knee) + 2 Snatch (@knee) + 4 OHS
B. 10 Rounds for time:
5 Power Snatch (M:135/115/95,W:95/75/65)
10 WallBall (20/14)
20 Double-Unders (3:1)
C. 50 Wipers (R+L=1 rep)

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