9 Sep /0 Comments/WOD Tuesday, September 9 2014 For Time, 25:00 Cap: 2 Rounds: 400 Meter Run 10 Deadlifts (M-275/225/185…W-185/155/125) 2:00 REST 2 Rounds: 25 Burpees 15 Strict Pull-ups 2:00 REST 5 WallWalks 400 Meter Run
