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Tuesday, November 17 2015

19
Nov

Tuesday, November 17 2015

A. 6:00 EMOM – Hang Power Clean & Jerk
B. Death by: HPC&J (95/65) & Burpee over Bar
* 15:00 for all, split last attempted set in 1/2, then emom
C. NFT: 50 Hollow Rock

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