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Tuesday, May 19 2015

19
May

Tuesday, May 19 2015

A. For time:
25 K2E & 25 Ring Push-ups
200 Meter Run
20 K2E & 20 RPU
400 Meter Run
15 K2E & 15 RPU
600 Meter Run
10 K2E & 10 RPU
800 Meter run
5 K2E & 5 RPU
B. Mobilize

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