Tuesday, January 13 2015

13
Jan

Tuesday, January 13 2015

A. Olympic- Power Clean 3 – 3 – 3 – 3 – 3 (T-N-G)
B. 10 – 1 Hang Power Clean (M:155-W:105)
*In between: 3 WallWalks
C. NFT – 50 Grasshoppers (R+L=1)