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Tuesday, August 30 2016

30
Aug

Tuesday, August 30 2016

A.  Warm Up Deadlift to WOD Weight
B.  5 Rounds of 3:00 WORK/3:00 REST
200 Meter Sprint
5 Deadlifts (HAP)
15 Push-ups
*Max T2B in time remaining (score total across 5 sets)

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