Tuesday, April 4 2017

4
Apr

Tuesday, April 4 2017

A.  7:00 OTM  1 Power Clean + 1 Hang Squat Clean
B.  14:00 for max Reps
40 WallBalls (20/14)
20 Power Clean (135/95)
30 WallBalls
15 Power Clean (155/105)
20 WallBalls
10 Power Clean (185/125)
10 Wall Balls
*Max Power Clean in time remaining (205/140)
**athletes can choose one weight for P. Cleans across