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Tuesday, April 28 2015

28
Apr

Tuesday, April 28 2015

A. Masters Regional WOD #2
15:00 to find Max Snatch (work in small groups)
B. Masters Regional WOD #1
5:00 AMRAP
5 Muscle Ups (Sub 10 Ring Row)
10 Power Cleans (M:155/135/115, W:105/95/65)
C. Mobilize – coaches choice

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