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Tues, Sept 12 2017

3
Oct

Tues, Sept 12 2017

Teams of 3 (or 4)
Out and back Waterfall Style
12/15 Cal AB
25 STOH (75,55)
25 Box Jumps (24,20″)
25 Pull Ups
25 Burpees

*Feed in after STOH
** Once everyone completes Burpees head back in reverse order
(feed in after burpees)

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