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Tues, Nov 15 2016

14
Nov

Tues, Nov 15 2016

A. Work SDLHP progressions, then work to a heavy SDLHP
B. 10:00 AMRAP
5 Strict HSPU
7 SDLHP (95/65)
40 Double Unders
C. 3 x 25 Meter Seal Walk (nft)

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