12 Jun /0 Comments/WOD Tues, May 30 2017 A. Hang Power Snatch 3 – 3 – 3 – 3 B. 21:00 EMOM #1 – 10 Hang Power Snatch (115/75) #2 – 10-15 Box Jump Over (24/20) #3 – 10 HSPU (5 strict + 5 kip) C. Shoulder Mobilization