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Tues, March 28 2017

3
Apr

Tues, March 28 2017

A.  OT2:00 for 5 Rounds:  3 Deadlift (singles, increasing)
B.  14:00 AMRAP
5 Deadlift (base weight on A)
10 Burpee over Bar
15/11 Cal Row
C.  Foam Roll (posterior chain)

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