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Tues, July 12 2016

15
Jul

Tues, July 12 2016

A.  Push Press 8 – 6 – 4 – 2

B.  OTM for 15:00

5 Push Press (115/75)

5 T2B

5 Burpee

*if can’t finish, go 4/4/4, then 3/3/3..then turn into AMRAP until time

C.  500 row Cooldown

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