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Tues, Feb 21 2017

21
Feb

Tues, Feb 21 2017

A. Olympic:  7:00 EMOM – 1 P. Clean + 2 Jerk
B.  “Kind of Grace” – 30 Clean & Jerk For time (135/95)
*starting with and EMOM 4 Burpee over Bar
At the 10:00 Mark, Start:
C.  10:00 EMOM
ODD:  200 Meter Sprint,    EVEN:  10 T2B

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