10 Mar /0 Comments/WOD Thursday, March 10 2016 A. 7:00 EMOM – 3 TnG Power Snatch (technique) B. 5 Rounds For Time (work speed: 12 Box Jumps (24/20) 8 Power Snatch (M:135/115/95, W:95/75/65) 1:00 REST C. 4-5:00 Foam Rolling
