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Thursday, August 7 2014

7
Aug

Thursday, August 7 2014

“Midline March”

3 Rounds for time of:

25 GHD Sit-ups (mod- 50 ab mat)

50′ Hand Stand Walks (mod- 5 wall walks)

50′ Overhead Walking Lunge Step (155/115)(mod-30 OH lunge step 45/25)

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