11 May /0 Comments/WOD Thurs, May 11 2017 A. Back Squat 3 – 3 – 3 – 3 – 3 (5 fast BJ after each set) B. For time: 20 – 16 – 12 – 8 – 4 Box Jump 10 – 8 – 6 – 4 – 2 Back Squat (M: 225/185/155,W: 145/125/105) 5 – 4 – 3 – 2 – 1 Ring or Bar MU