Call Us: (720) 626-0948

Thurs, June 8 2017

12
Jun

Thurs, June 8 2017

A.  Work up to heavy Power Snatch
B.  10 Rounds for time (25:00 CAP)
2 Power Snatch (Heavy)
4 Muscle Ups (Ring or Bar)
30 Double Unders
C.  Athletes Choice – 4:00 Core

Leave a Reply