Call Us: (720) 626-0948

Thurs, June 22 2017

22
Jun

Thurs, June 22 2017

A.  Work up to Heavy P. Snatch for the Day
B.  For Time:  10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Power Snatch (115/75)
C2B Pull-ups
C.  6 Run Intervals:
*200 Meter Sprint, equal rest

Leave a Reply