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Thurs, Feb 4 2016

4
Feb

Thurs, Feb 4 2016

A. Olympic – Power Snatch 7 x 1 (increasing)
B. 2011/2014 Open WOD – 10:00 AMRAP
30 Double Unders
15 P. Snatch (75/55)
C. NFT – 50 AB Mat Sit-up (:03 sec up and down)

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