Thurs, Feb 26 2015

26
Feb

Thurs, Feb 26 2015

A. Strength: 5 – 5 – 5 – 5 – 5 Bent over Row
B. 12:00 AMRAP
200 Meter Row
20 KB Swings (24/16)
20 Ring Push-ups
C. TGU – 4:00