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Thurs, Feb 25 2016

25
Feb

Thurs, Feb 25 2016

A. Deadlift 3 – 3 – 3 – 3- 3 (75-80% across)
B. Kipping HSPU practice
C. 7 Rounds for time:
10 Deadlift (185/125)
5 HSPU
1 Rope Climb
D. 4:00 EMOM – :40 Farmer Carry / :20 REST

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