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Thurs, Feb 23 2017

23
Feb
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Thurs, Feb 23 2017

A.  Skill –  HS Walk Practice
B.  10 Rounds For time (18:00 CAP)
12 Box Jumps (24/20)
8 DB Snatch (HAP, alt, 4/4)
4 SHSPU
C.  Group Mobilization