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Saturday, May 21 2016

21
May

Saturday, May 21 2016

A.  Strength – 5 Rounds:  1 Press + 2 P Press + 3 P Jerk
B.  10:00 AMRAP
     10 Burpee
     8 T2B
     6 STOH (Pick a weight- from ground)
C.  CORE – coaches Choice

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