Call Us: (720) 626-0948

Saturday, May 16 2015

16
May

Saturday, May 16 2015

3 Rounds (no count, just work)
2:00 Slam Balls (30/20)
1:00 REST
2:00 Shuttle Run (10m/back/20m/back=1)
1:00 REST
2:00 5 Hollow Rock + 5 Superman (back & forth)
1:00 REST

Leave a Reply