Call Us: (720) 626-0948

Saturday, June 18 2016

19
Jun

Saturday, June 18 2016

A.  Back Squat – 5 rep max (2 warm up, 3 attempts climbing)
B.  Not really Cindy
25:00 AMRAP
5 KB Swings (American, HAP)
10 Push Up
15 Air Squats
*every 5 rounds = 20 ab Mat SU

Leave a Reply