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Saturday, Jan 23 2016

23
Jan

Saturday, Jan 23 2016

24 :00 AMRAP – for max HPC reps
5 Hang P. Clean (M:155/135/115/95, W:105/95/75/65)
2 Rounds of Cindy: 5 Pull-up/10 Push-up/15 Squat
5 Hang P. Clean (M:155/135/115/95, W:105/95/75/65)
2 Rounds of Cindy: 5 Pull-up/10 Push-up/15 Squat
ETC…until time expires

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