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Saturday, Jan 2 2016

2
Jan

Saturday, Jan 2 2016

A. DB Snatch 3 – 3 – 3 – 3 – 3 (each arm/increasing weight)
B. For Time (15:00 Cap)(Angie Style)
60 DB Snatch (HAP)
60 WallBalls (20/14)
*Starting with and EMOM: 5 T2B
C. Group Mobilization (foam/band/etc)

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