Call Us: (720) 626-0948

Saturday, August 13 2016

13
Aug

Saturday, August 13 2016

Partner WOD – One Work/One rest – 30:00 CAP
*complete in any order, can jump around movements
150 AB Calories
100 Wallballs
75 Box Jumps
50 HSPU
25 Tire Flips (can flip together if necessary)
10 Rope Climbs

Leave a Reply