Call Us: (720) 626-0948

Sat, Oct 15 2016

15
Oct

Sat, Oct 15 2016

2 Rounds
3:00 EMOM – 10/8 Cal Row
1:00 Transition
3:00 EMOM – 25 Meter Sled Push (heavy)
1:00 Transition
3:00 EMOM – 1-2 Rope Climbs
1:00 Transition
3:00 EMOM 3-5 Tire Flips
1:00 Transition

Leave a Reply