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Sat, Nov 5 2016

5
Nov

Sat, Nov 5 2016

25:00 AMRAP – Partner WOD – One Work/One Rest
5 Strict Pull-up (each, one goes then other)
10 Meter HSW or 10 Meter Wheelbarrel Walk (each)
10 Weighted Box Step Ups (each)
*4x during the WOD complete 10/8 Cal AB (each)
**both AB Cal completed w/in 1:00 or penalty
***penalty is immediately repeating that set of AB

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