Call Us: (720) 626-0948

Sat, May 20 2017

20
May

Sat, May 20 2017

A.  18:00 Time Cap
400 Meter Run
21 Strict Press (95/65)
400 Meter Run
15 Strict Press
400 Meter Run
12 Strict Press
* each press break = 200 M Sprint
*At conclusion of WOD, Max DU until time expires
B.  Tire Flip Relay (in our outside depending on weather)

Leave a Reply