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Sat, Jan 7 2017

7
Jan

Sat, Jan 7 2017

A.  DB Snatch  3 – 3 – 3 – 3 – 3 (each arm/increasing weight)
B.  For Time (15:00 Cap)(Angie Style)
     60 DB Snatch (HAP)
     60 WallBalls (20/14)
*Starting with and EMOM:  5 T2B
C.  Cool Down Row or Bike  4-5:00

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