10 Nov /0 Comments/WOD Monday, November 10 2014 A. Strength: Press in Clean 4 – 4 – 4 – 4 B. 3 Rounds for time: 20 Thrusters (M:95/75/65-W:65/55/35) 30 Hollow Rocks 400 Meter Run (500 Row Sub if weather bad) 1:00 REST