Call Us: (720) 626-0948

Monday, January 19 2015

20
Jan

Monday, January 19 2015

21:00 EMOM
#1 – 10 Back Squat (155/105)
#2 – 10 Manmakers (Push-Rt pull-lt pull=1)
#3 – 20 Meter Shuttle Run (5/10/15/20)

Leave a Reply