Call Us: (720) 626-0948

Monday, Feb 22 2016

22
Feb

Monday, Feb 22 2016

A. Clean & Jerk Technique
B. 5 Rounds: 3:00 Work / 3:00 REST
300/250 Meter Row
10 Box Jumps (24/20″)
Max Clean & Jerk (95/65)

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