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Monday, April 25 2016

28
Apr

Monday, April 25 2016

 Masters WOD #4 Р20:00 CAP
55 Bar Facing Burpee
34 OHS (95/65)
21 Ring Muscle Ups (MOD: 21 Ring Row+21 Ring Dip)
* Any modifications: after finish, cut reps in 1/2 & repeat until cap

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