3 Jun /0 Comments/WOD Friday, May 27 2016 A. 10:00 Partner WOD 10 KB Swings (24/16 – american) 10 KB 1-arm press (5/5) *One complete a round, other partner holds front rack (heavy) B. 6:00 TGU (light, working perfect technique) C. 10:00 Mobilize