Call Us: (720) 626-0948

Friday, July 14 2017

14
Jul

Friday, July 14 2017

A. Technique session: Squat Clean (find WOD Weight)
B. For Time:
10 Squat Clean (155/105)
100 Double Unders
8 Rounds: 8 Pull Up + 12 WallBalls (20/14)
100 Double Unders
10 Squat Cleans

Leave a Reply