Friday, Jan 27 2017

27
Jan

Friday, Jan 27 2017

A. Work up to Heavy Power Snatch (10:00)
B. 4:00 OT :20 – 1 Rep P. Snatch @ 75% of A (12 total reps)
C. 16:00 AMRAP
40 BF Burpee
20 T2B (30 K2E on Ground)
10 P. Snatch (95/65)