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Friday, April 8 2016

8
Apr

Friday, April 8 2016

A.  3 x 5:00 AMRAP w/ 3:00 REST
7 KBSDLHP (HAP)
5 Push Ups (chest to deck)
7 KB Swing (american)
5 Push Ups (chest to deck)
B.  10 Tire Flips  Each – NFT

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