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Friday, April 3 2015

1
Apr

Friday, April 3 2015

A. 6:00 EMOM – HH Psnatch+HPSnatch+Psnatch
B. “Isabel”
30 Snatch for time (135/95)
REST 3:00
C. 8:00 AMRAP
20 Double Unders
20 AB Mat Sit-ups
1:00 Plank

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